Discover more than 80 cracking recipes for proper healthy vegan food - none of this Michelin Star sh*t - such as the Full vegan pile up, Squash & shroom momos with yuzu dip, Crispy bang-bang tofu, peanut & chilli stir-fry, Creamy peppercorn & mushroom pie and Maple, orange & chocolate baklava.

In this television tie-in, Matt shows you just how easy and cheap it can be to go vegan and how the right nutrition can help you perform better in all aspects of life. He examines the science behind the ingredients, such as egg alternatives, and cooks 2-3 recipes per episode. In Dirty Vegan, Matt is set a challenge to create vegan food for certain groups of people with specific nutritional needs - a women's rugby team, OAPs, teenagers and emergency services (mountain rescue). Self-styled as 'vegan junk food'-healthy vegan food that doesn't skimp on taste- Dirty Vegan is a celebration of all the amazing tastes and dishes available to those on vegan diets.From the ex presenter of the cult TV show Dirty Sanchez, Matt Pritchard, comes the BBC's first ever (and long overdue) vegan cookery programme. Dirty Vegan features over 100 rich, indulgent recipes that are sure to. With simple, delicious recipes, Dirty Vegan is not just for vegans, but is perfect for anyone who wants to prepare nutritious dishes using minimal equipment and processing. Dirty Vegan is the all-in-one vegan-style cookbook that makes eating vegan fun. Providing healthy, vegan alternatives to the sorts of delicious comfort foods that everyone craves, Dirty Vegan makes it easier than ever to live the vegan lifestyle, featuring delicious recipes that use common ingredients available in any grocery store.ĭirty Vegan features over 100 rich, indulgent recipes that are sure to delight, including: Vegan Ravioli Dippers, Avocado and “Bacon” Cheesy Cheddar Bread Ring, S’mores Pancakes, “Steak” Tips and Sweet Potatoes, Italian Wedding Soup, Vegan Dark Chocolate Peanut Butter Blossoms and many more. For too long, the vegan lifestyle has been seen as limiting-a laundry list of all the things vegans can't or shouldn't have. Dirty Vegan is the all-in-one vegan-style cookbook that makes eating vegan fun!ĭirty Vegan lets you prepare delicious vegan cuisine that anyone and everyone can enjoy, and showcases the sheer variety of amazing recipes you can create, all while remaining vegan.

The dirty vegan pdf